Acupuncture is the oldest continuously practiced medical system in the world and is used by one third of the world's population as a primary health care system. It is likely that more people have been treated by Chinese medicine throughout history than by any other formalized system of medicine. Because of its relatively low cost and its noninvasive nature, acupuncture has become a highly popular form of complementary health care in the United States. The World Health Organization (WHO) has endorsed acupuncture treatment for over 40 conditions, including stress, digestive disorders, depression, allergies, sleeping disorders, addictions, headaches and menstrual disorders.

Contact: Kate Carter, M.Ac., L.Ac.

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body .Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues(the muscles, tendons, and ligaments) to improve muscle tone .Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves .Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.

Contact: Dawn Burke, CMT

Center practitioners draw from many theories of psychotherapy to support client growth and change. Our orientation is holistic in that transformation is most likely to occur when a person's spiritual, mental, social, and physical dimensions are supported. Our specific theories include cognitive-behavioral, humanistic, psychodynamic, and transpersonal. Clients are encouraged to participate in adjunct therapies such as aerobic exercise, yoga, meditation, acupuncture, and massage. Modifications in diet and lifestyle are also encouraged to reduce stress and promote well being.

Contact:
Nina Anzalone, LCSW-C, PA
Regina Flanigan, MS, LCPC
JoAnn Mackinson, PH.D.
Kate Carter, M.Ac., L.Ac.
Linda Ullom, LCSW-C
Linda Moran, LCSW-C
Zoe Worrell, LCSW-C

The Center provides individual and group treatment for anxiety disorders including panic, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder, social anxiety, and travel related phobias. The primary treatment approach is cognitive-behavioral therapy, which is integrated with relaxation training, interpersonal-effectiveness training, and mindfulness based coping. Exposure therapy is available for specific phobias, agoraphobia and travel related phobias.

Contact: Regina Flanigan, MS, LCPC

Center practitioner Dr. JoAnn Mackinson offers individual and group family therapy services for the deaf and hard of hearing community. She is fluent in American Sign Language and has worked with the deaf community for more than 20 years. In addition to her psychotherapy practice, she conducts psychological evaluations.

Contact: JoAnn Mackinson, PH.D.

The Center offers evaluation, referral, and treatment for substance abuse. Treatment begins with development of a comprehensive recovery plan which includes individual counseling, AA fellowship, health and lifestyle changes, and holistic practices. Adjunct therapies may include acupuncture, therapeutic massage, yoga, and mindfulness meditation.

Contact: Nina Anzalone, LCSW-C, PA

The Center offers a variety of classes that benefit the mind, the body, and the spirit. These classes include yoga, mindfulness meditation, group therapy, pilates, and parenting education.

Go to: Classes

Operating under the assumption that your body is a repository for all life's experiences, both positive and negative, Phoenix Rising Yoga Therapy gently opens tensely held parts of the body so pent-up feelings, fears and resistances are revealed and transformed. This powerful, client-centered modality combines guided meditation, practitioner supported stretches, and mind-body psychology to explore sensation and feelings associated with the client's inner wisdom.Clients do not need to be flexible, or have any previous experience with yoga, meditaiton, or fitness. Clients are met "where they are," and are empowered to move at their own pace.

Contact: Heather Whittington, CPRYPT